Brand strategy that resonates.

High Frequencies Collective is a boutique brand marketing consultancy that partners with wellness and CPG brands to build the strategy, systems, and storytelling that drives sustainable growth.

Hi, I’m Lara,

Founder of High Frequencies Collective.

With 10+ years of experience across CPG, wellness, and technology, I help founder-led and growth-stage brands bring structure, strategy, and alignment to their marketing.

My work blends storytelling, strategic planning, and executional support, helping brands that care deeply about how they show up and connect with the people who matter most.

I'm also a certified sound healer & content creator in the functional beverage space, which means I understand this work from multiple angles - not just as a strategist, but as someone actively building and creating in the industries I serve.

Book a Free Intro Call

Three Ways to Work Together

I work at the intersection of brand strategy, content, and wellbeing, helping founders and teams build brands that feel aligned, intentional, and sustainable.

Whether I’m partnering with a brand on messaging and marketing strategy, creating content that brings products to life, or leading sound healing experiences that support presence and clarity, my work is rooted in the same belief: when things are thoughtfully aligned, they resonate more deeply.

Each offering is designed to meet people where they are - supporting growth, connection, and clarity in complementary ways.

Let's Get started

Strategic partnership for wellness and CPG brands ready to clarify their positioning, strengthen their messaging, and build marketing systems that actually support growth. From fractional leadership to focused strategy engagements, I help founders get clear, stay aligned, and make confident decisions as they scale.
Click here to learn more about Consulting
Custom, audience-first content for functional beverage and wellness brands. Through thoughtful product reviews and short-form storytelling on TikTok, I help brands build credibility, connect with their communities, and show up in a way that feels human, intentional, and trust-building.
Click here to learn more about the Studio
Crystal bowl sound bath experiences for individuals, groups, and corporate wellness settings. Grounded, restorative sessions designed to slow the nervous system, release tension, and create space to reset. Offered across South Florida and in private settings.
Click here to learn more about Sound Healing

Not sure where to start?

Let’s connect for a complimentary 30-minute discovery call to talk through where you are, what you’re building, and how I can best support you - whether that’s through a fractional partnership, a focused project, or strategic guidance.

No pressure, just thoughtful conversation and space to determine what fits.

Book Your Free Call

Testimonials

Working with Lara completely changed how I think about showing up online. Prior to our sessions, I felt lost trying to figure out where to post, what to post and who I was really talking to. Lara helped me slow down, get clear on my audience, and find my authentic voice in the process. Her approach made everything click - suddenly, creating content felt natural and aligned instead of overwhelming.

Denise R, ONE Presidential Mortgage
"My time working with Lara was transformative. It was the kick in the pants I needed to get started on something I should have really started a year ago if I had known how to do it. "

Kenny G, Author
Lara delivered a perfectly tailored, incredibly thorough strategy and asset package that captured every nuance of our brand. She went above and beyond, giving us the tools to elevate our museum’s visibility, storytelling, and community engagement. Thanks to her work, our messaging is now clear, exciting, and ready to make an impact.

Amy G, Tucson Auto Museum
Working with Lara transformed how my brand shows up. She helped me clarify my message with warmth and precision. Her thoughtful strategy and storytelling made the whole process feel intuitive and deeply aligned. I highly recommend Lara!

Eva T, TrulyKind
"It's truly refreshing to work with someone who just gets it. Lara's professionalism, creativity, and vision are unmatched. She's an absolute gem. "

Nat C, NMC Jewels
Lara does a great job meeting clients where they’re at. I felt totally overwhelmed by where to start with promoting my business, but she really listened to my goals and turned them into an actionable and attainable plan. The strategy she put together is completely in line with my values and voice, and I feel totally equipped to get started!

Lillian R, Pack Up & Go
“We are filled with gratitude for Lara! She was so thoughtful and intentional with this process and is forever a part of our NMC story - we couldn’t be more excited to use and implement everything she helped us discover!”

Stef F, NMC Jewels
I'm genuinely thrilled I chose to invest in my business through High Frequencies Collective. Lara is incredibly creative, thoughtful, and hands-down your biggest fan. She’s a true hype girl who brought clarity and confidence to my brand through a strategic content strategy. I can’t recommend her services enough.

Melanie W, Dale Sorenson Real Estate
The strategy Lara created offers a beautiful and simple way for our team to be seen with a meaningful and authentic voice across all our social media platforms. Her patience, professionalism, and caring approach throughout this process were exceptional. I truly couldn't have chosen a better person to help us create our company's voice.

Michele C, Clear Health Concepts
Lara was an absolute dream to work with. She really took the time to understand my needs and created a plan that felt personal, achievable, and aligned with my goals. She made building my brand feel exciting instead of overwhelming, and her knowledge and guidance are unmatched.

Channing P.

Download Your Free Brand Clarity Checklist

This free resource walks you through the key elements every small business owner needs to build a clear, aligned, and effective brand foundation.

download the checklist

Brand strategy that resonates.

High Frequencies Collective is a boutique brand marketing consultancy that partners with wellness and CPG brands to build the strategy, systems, and storytelling that drives sustainable growth.

Hi, I’m Lara,

Founder of High Frequencies Collective.

With 10+ years of experience across CPG, wellness, and technology, I help founder-led and growth-stage brands bring structure, strategy, and alignment to their marketing.

My work blends storytelling, strategic planning, and executional support, helping brands that care deeply about how they show up and connect with the people who matter most.

I'm also a certified sound healer & content creator in the functional beverage space, which means I understand this work from multiple angles - not just as a strategist, but as someone actively building and creating in the industries I serve.

Three Ways to Work Together

Not sure where to start?

Let’s connect for a complimentary 30-minute discovery call to talk through where you are, what you’re building, and how I can best support you - whether that’s through a fractional partnership, a focused project, or strategic guidance.

No pressure, just thoughtful conversation and space to determine what fits.

"My time working with Lara was transformative. It was the kick in the pants I needed to get started on something I should have really started a year ago if I had known how to do it. "

Working with Lara transformed how my brand shows up. She helped me clarify my message with warmth and precision. Her thoughtful strategy and storytelling made the whole process feel intuitive and deeply aligned. I highly recommend Lara!

"It's truly refreshing to work with someone who just gets it. Lara's professionalism, creativity, and vision are unmatched. She's an absolute gem. "

“We are filled with gratitude for Lara! She was so thoughtful and intentional with this process and is forever a part of our NMC story - we couldn’t be more excited to use and implement everything she helped us discover!”

Lara was an absolute dream to work with. She really took the time to understand my needs and created a plan that felt personal, achievable, and aligned with my goals. She made building my brand feel exciting instead of overwhelming, and her knowledge and guidance are unmatched.

Download Your Free Brand Clarity Checklist

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